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Hypo thyroid

This is not about c
His chapter has long closed
I'm done whinning about all that until I remember something else.
This is about a lot of other stuff
This is about how I feel sad about my weight
I don't feel like I can operate optimally at ths weight
I feel weighed down.
Fat!
At 55kg
A fat neck,protruding thyroid too.
I am hypothyroid
That's why I'm always depressed with a sore throat every few months
That's why I sleep a lot and have gained abdominal fat.
I've been online and searched for natural remedies.
I haven't really seen anything conclusive
I think what I'm going to do is go in on my vitamins,try to lose some weight and see if my metabolism will pick up.
I noticed it's running a bit slow now.
Plus I need to do some detox.
I'm going off milo and milky stuff for a while.
Perhaps non dairy creamer will be what I'll use and then subs with hotcholocate ..plain low calorie chocolate
About time I also started making my own meals.
I'm going to think of how to write up a meal plan.
Comprehensive one for a week and stick to it
I will call it
'The foodies diet'
I will start by making entries daily of what I've eaten all day.
There will be a post after this called monday day 1!
I want to maintain my hips /bum cos they really are my main points but I want my waist slimmer
I've noticed I bloat because once I use the loo,I lose an inch.
xoxo

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