Breakfast -
2 slices of bread stuffed with sardine fish mashed into a paste with flavoured margarine,low fat and one boiled egg and water
Lunch/snack- m and m small pack and water - this was the cheat for which I had no lunch.
Dinner- rice one serving spoon ,turkey and one cow skin with beans.
Taken green tea and hoodia caps.
Energy still low
Recovering from malaria.
Working it up slowly
xoxo
2 slices of bread stuffed with sardine fish mashed into a paste with flavoured margarine,low fat and one boiled egg and water
Lunch/snack- m and m small pack and water - this was the cheat for which I had no lunch.
Dinner- rice one serving spoon ,turkey and one cow skin with beans.
Taken green tea and hoodia caps.
Energy still low
Recovering from malaria.
Working it up slowly
xoxo
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